I’d been living with persistent psoriasis for a decade or so. I’d become complacent, but when I started developing arthritis (which I assumed to be psoriatic), I decided to do something about it, and a friend recommended Sandra.

After my first consultation, which was an enlightening experience in itself, she recommended a strict eliminatory diet and a course of supplements, as well as other things to reduce stress and enhance health like phototherapy.

Sticking to the diet has been in turn both surprisingly easy and deeply frustrating. But Sandra has been excellent at keeping me in a positive frame of mind and helping me see the progress I’ve been making, so I don’t lose motivation to keep going with the diet and supplements regimen.

It took about four months to see really substantial improvements, but it’s been worth it, as my scalp has not been this clear since the psoriasis started, and the arthritis (which turned out to be unrelated to the psoriasis) has eased significantly.

In the process I’ve also learnt a lot about my own optimal health, thanks to Sandra’s warmth, enthusiasm, and her ability to relate to my own situation and explain some of the complex and interconnected ways that metabolisms work.

DF, BRIGHTON

Sandra is an absolute star. She helped me regulate and balance my stress levels. Only 4 weeks in and I am feeling a huge difference with my digestion! My husband says thanks for giving him his wife back.

DL-LONDON

I’ve started to see Sandra in the last month for a variety of reasons, one of the main ones being digestive. She’s warm, thorough and empathic, with no judgement of life lifestyle or what I was eating! I’m already feeling much better and very much supported in my journey to feeling my best self. Looking forward to my next session with Sandra – thank you!

GS, BRIGHTON

I contacted Sandra because I suffer with Ulcerative Colitis and had been on Infliximab infusions for over a year. I was still suffering with constant pain and frequent bowl movements but I was now also suffering with side effects from the infusions. I started seeing Sandra just as the hospital agreed to stop the infusions, which was a great support as I was offered no ongoing care by the hospital.

Sandra devised quite an extreme diet plan with supplements for me. This was due to the extent of my condition which had hospitalised me for 2 weeks with a threat of bowel removal.

I found the diet challenging at first but I continued to stick with it as I felt bowel removal was not an option. My symptoms continued to improve over the next few weeks. Only 3 months later I’m symptom free and feeling happy and relieved. I know that I will have to continue with my new caveman diet in order to maintain my health, but overall it has changed my attitude towards food. For this I am extremely grateful to Sandra for her support and guidance and I would thoroughly recommend her.

When I first started seeing Sandra I was suffering from migraines, bloating and I was carrying more weight than I wanted to. I was amazed at how quickly my weight started dropping and soon my migraines all but disappeared. I have also developed a much better relationship with food after following her diet recommendations. I highly recommend seeing Sandra if you’re struggling with any number of ailments. She’s always helped me feel at ease and in very good hands!

KC, LONDON

Sandra came highly recommended to me from a friend

I finally found expert support and will to understand my issues rather than being fobbed off with “it’s just how you are” or with antibiotics as I had been in the past by health professionals. The psychological benefit of not feeling that maybe I’m just a bit freakish was significant

I also underwent tests that I would have never otherwise considered. These helped me understand the importance of cholesterol, which has led to a firm change in my diet (i.e. eating [hen-friendly] eggs). Sandra’s experience in cosmetics has also left me with better skin. And, the supplements Sandra prescribed were carefully selected with detailed and clear explanations as to the intended effect of them all. These have helped reduce my number of loose stools.

I was relieved and grateful for the effort Sandra put in to working with my diet choice (vegan) rather than seeking to eliminate it. I really appreciated the time Sandra put into researching the what’s, why’s and alternatives that would work for me. Also, overall, Sandra’s attention to detail was noteworthy and confidence-inducing.

I would recommend working with Sandra to all my friends.

AV, BRIGHTON