case studies
My approach in action
Real women, root-cause approach, results in 4 weeks
how my approach works in practice
These case studies include full histories, test results, protocols, and step-by-step progress, showing how I resolve menopause symptoms at their root cause.
Each case maps onto one or more of the three menopause shifts — Energy, Oestrogen, and Emotional — and shows exactly what changed, in what order, for women whose HRT wasn’t working or who chose to work without it.
what you’ll find in each case study
Full health history
The context of your whole life is mapped to presenting symptoms.
Lab tests & interpretation
Blood markers, what they meant, what we changed.
4 week-by-4 week results
Nutrition, supplements, lifestyle and results at 4 and 8 weeks.
case studies
Severe peri-menopausal symptoms despite HRT reduced by 80% in 4 weeks
When Helen came to see me at 48, she’d been told her only option was more HRT — but her hot flushes, anxiety, poor sleep and brain fog were still running her life. We treated menopause as an adaptive shift, not a deficiency.
Brain fog in menopause gone and all symptoms down by 85% in 8 weeks
At 59, Linda arrived with severe brain fog, low energy and a clear goal: to feel strong enough to train for a trek. Rather than chasing each symptom separately, we mapped how stress, blood sugar and her intracrine hormone system were interacting – and worked the pattern, not the parts.
