Your symptoms are telling a story. This quiz knows how to read it.

This perimenopause quiz goes beyond the one-size-fits-none explanation of “low oestrogen.”

This will not be another result telling you that you are “probably perimenopausal.” You will get a clear explanation of why your symptoms are happening together, where you are in the transition and what your body’s pattern points to next.

Your result will show you:

• where you are in the transition — early perimenopause, late perimenopause or postmenopause
• how blood sugar, cortisol and thyroid function are affecting your energy and hormone availability
• why your symptoms run in clusters — and what those clusters reveal
• why some things have helped, why others have not and why the effects may not have lasted
• what to look into next

You have already spent enough time trying to make sense of symptoms that have been treated as separate problems. Now see the patterns connecting them.

Created by Sandra Ishkanes, molecular biologist and functional medicine practitioner, from a decade of identifying and resolving complex perimenopause and menopause patterns.

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One accuracy check before you begin

HRT, the contraceptive pill, a Mirena coil, Letrozole and hysterectomy can change the symptom patterns this quiz reads. Does any of this apply to you?

No — start the quiz Yes — show me the right next step