I reached out to Sandra because of weight loss, the complete opposite of most of my friends diets! The diet my GP had advised for me to be on was clearly not working and I was struggling to gain weight (been trying for 2 years!). Although this is not a common issue for Sandra, she has such a wealth of knowledge in the nutritional field that she knew just what I needed to change in my diet and after my first consultation with Sandra, and adhering to her advise regarding my diet, I gradually began to increase in weight. I love the way she explains exactly how our bodies work, and what they need to process the foods we eat. Now, 4 months later I have gained 6kg and am still gaining weight.
Another issue I had was joint pain in my knees and hands, Sandra encouraged me to try out some supplements that she knew would work and the pain has more or less gone, blooming marvellous. I will continue with Sandra’s advise and feel comfort in knowing that I can always reach out to her for help. Thank you Sandra, I could not have done this without your help and encouragement.