Working with Sandra was one of the best decisions I ever made. I found Sandra online in my quest to heal many years of burn out, pretty severe hormonal imbalances after coming off the pill, and long covid. I was a nervous wreck, an insomniac, all of my hair had fallen out, and my skin was constantly flaring up with hormonal spots. Sandra supported me back to health, her knowledge and expertise is one of a kind. After a month of working together, I could finally sleep, my hair was growing back, my hormones began to calm down and my long covid symptoms eased! I learnt so much about my body whilst working with Sandra, she really takes the time to listen and she is an absolute joy to work with. Not only is she an amazing Functional Medicine practitioner, but also a lovely person. I have recommended her to all of my friends and family and will continue to do so – thank you Sandra!
Similar Posts
Digestive Issues
I’ve started to see Sandra in the last month for a variety of reasons, one of the main ones being digestive. She’s warm, thorough and empathic, with no judgement of life lifestyle or what I was eating! I’m already feeling much better and very much supported in my journey to feeling my best self. Looking forward to my next session with Sandra – thank you!
GS, BRIGHTON
Stomach ulcers
Sandra is an absolute star. She helped me regulate and balance my stress levels. Only 4 weeks in and I am feeling a huge difference with my digestion! My husband says thanks for giving him his wife back.
DL-LONDON
High blood pressure, high cholesterol, gout and restless legs
Having led a relatively healthy life, I have been plagued in recent years with multiple health issues in rapid succession. This was coupled with a high stress job, huge weight fluctuations and rising blood pressure. I was on multiple prescriptions and my quality of life was in a mess. I wanted to spend more quality time with my wife and two young daughters, and do my best to remain healthy for them into the future.
Having failed miserably to get a handle on things I sought Sandra’s help. I guess I was a little skeptical at first, but I was desperate. However, I walked away from my first consultation with Sandra full of energy, hope and motivation. Her knowledge and enthusiasm had bowled me over, and my partner and I set about immediately following her advice to the letter. The results were incredible. Even my GP was amazed. Within just 4 weeks from starting my protocol my body had gone through a total reboot. I was, and still am, feeling great.
I have returned to the clinic for numerous consultations to tweak some bits here and there as I learn more about myself and my good and bad behaviours, learning more about looking after myself better in the long-term. My partner and daughters are also delighted with the outcomes. I have been recommending Sandra’s clinic to everyone I know. I simply cannot recommend it enough. It has been truly life changing and inspirational.
I have gone from being a hopeful sceptic to an evangelical convert. Sandra knows how to make your body work for you again. I would be happy to speak to anyone about my experience.
SB, HAMPSHIRE
Endometriosis
I had been suffering from very bad period pains for a long time, ever since my periods started, when I came to see Sandra.
I was diagnosed with Endometriosis while having surgery at age 25. I had been to see many doctors and was prescribed lots of different drugs and treatments, including painkillers, pills, hormone treatments and surgery. But nothing seemed to improve it and I was in crippling pain every month. I was also suffering bad nausea every month.
With Sandra’s plan I followed a diet and started taking several supplements. She advised specific foods to eat a lot of (and ones to avoid).
I have had a drastic improvement since following the plan. My pain and nausea has massively reduced. I have also had additional ‘side’ benefits – lots of people have commented, unasked, on how my skin looks clear and glowing, and how shiny my hair is! My appetite has become more stable and I feel generally more healthy too. The plan has been an effort for me but it has definitely been worth it.
I feel much better able to manage my life, work and activities when I have my period now – I don’t have to miss out.
I really believe that seeing Sandra has changed my life.
PG, Brighton
Anxiety, stress, insomnia and weiGht gain
I turned to Sandra after several visits to my GP about general health and hormonal issues proved fruitless.
I was already aware of the benefits of nutrition in helping address my symptoms, and I was particularly keen to consult a Functional Medicine practitioner. So I was absolutely delighted when I found that Sandra ran a clinic locally to me.
I pre-booked three consultations with Sandra and my first session was remarkably uplifting. I suddenly had someone who really understood my health concerns, asked me all sorts of valid questions, and supported me as we talked about difficult issues that were impacting on my general health and wellbeing. At the first consultation Sandra recommended a diet and supplementation plan to get me through the initial stages of my move to better hormonal (and mental!) health. Sandra also made several pertinent suggestions outside of the diet/supplementation programme, including methods for addressing anxiety and stress levels. There wasn’t one avenue that she could not explore.
And… it worked! Within a short space of time many of my symptoms had diminished or vanished altogether. I felt better and I slept better.
Sandra’s knowledge and advice appear limitless, her solutions are practical, and her approach is flexible to your needs at the time. Sandra’s energy, professionalism and desire to help people is a real credit to her and a huge benefit to her clients.
From my experience of having consulted Sandra, I have no hesitation in recommending her.
MH, BRIGHTON
Desired weight gain
I reached out to Sandra because of weight loss, the complete opposite of most of my friends diets! The diet my GP had advised for me to be on was clearly not working and I was struggling to gain weight (been trying for 2 years!). Although this is not a common issue for Sandra, she has such a wealth of knowledge in the nutritional field that she knew just what I needed to change in my diet and after my first consultation with Sandra, and adhering to her advise regarding my diet, I gradually began to increase in weight. I love the way she explains exactly how our bodies work, and what they need to process the foods we eat. Now, 4 months later I have gained 6kg and am still gaining weight.
Another issue I had was joint pain in my knees and hands, Sandra encouraged me to try out some supplements that she knew would work and the pain has more or less gone, blooming marvellous. I will continue with Sandra’s advise and feel comfort in knowing that I can always reach out to her for help. Thank you Sandra, I could not have done this without your help and encouragement.
