What’s New in Supplements

early perimenopause | Anxiety | Lithium | PMDD | Supplements

The anxiety of early perimenopause, PMT and PMDD are on a continuum – and I treat all 3 with a little-known mineral with a bad reputation

Disparate hormonal mood swings share a common neurobiological mechanism – and respond to the same targeted intervention.

Natural menopause specialist based in Brighton, working with women across the UK and worldwide through online consultations.

BSc Molecular Biology (King’s College London)DipION Functional Medicine PractitionerMA Social Anthropology (SOAS London)

Registered member of the Association of Naturopathic Practitioners (ANP).

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The information on this website is for education only. It is not medical advice, diagnosis or treatment. Sandra Ishkanes is a functional medicine practitioner and molecular biologist, not a medical doctor. Talk to your GP or another qualified healthcare provider before you change your diet, lifestyle or supplements, and especially if you take prescription medication or HRT. Never ignore medical advice or delay seeking it because of something you read here.

What’s New in Supplements

The anxiety of early perimenopause, PMT and PMDD are on a continuum – and I treat all 3 with a little-known mineral with a bad reputation