From my Substack
I write regularly about menopause, symptoms, biology, and the wider story women are so often not told. Some of the articles will be part of my book. If you want to go deeper into the thinking behind my work, you can start here.
What’s New in Wrinkles
-
Copper has two key properties that are being exploited in consumer and medical device products in the last decade. On the one hand, copper has potent biocidal properties. On the other hand, copper is involved…
-
Skin and bone are built from the same collagen and make their own oestrogen the same way — so as that local supply runs short in later perimenopause, deeper wrinkles and thinning bone are often…
Book a discovery call and in 30 minutes you can:
- Understand the root causes behind your specific symptoms
- Learn whether functional medicine is right for your situation
- Get a clear picture of what testing and treatment could look like
- Ask any questions — no commitment, no pressure
- Leave with actionable clarity, regardless of next steps
30 minutes · Free · No obligation
Not ready to book? Follow my thinking on Substack
Sandra Ishkanes Natural Menopause Specialist based in Brighton, serving clients worldwide via Online Consultations
BSc Molecular Biology (King’s College London) | DipION | Functional Medicine Practitioner
Registered member, Association of Naturopathic Practitioners (ANP) – the UK professional body for accredited naturopathic and functional medicine practitioners. ANP members hold accredited qualifications, carry professional indemnity insurance, and follow a strict code of ethics.
© 2026 Sandra Ishkanes · sandraishkanes.co.uk
Approach · Work With Me · Case Studies · Meet Sandra · Writing · Book a Discovery Call
The information provided on this website is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Sandra Ishkanes is a Functional Medicine Practitioner and Molecular Biologist, not a medical doctor. Always seek the advice of your GP or other qualified healthcare provider with any questions you may have regarding a medical condition or before making any changes to your diet, lifestyle, or supplement regimen—especially if you are currently taking prescription medication or HRT. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.